Category: Rambling
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Reducing your “…but”: 4 Thoughts on Encouraging Your Spouse

I’ve begun a few workout regiment. Physical fitness, in whatever form, has been a tremendous outlet for my own stress while being a great input for healthy living. I know there are people who tell me “there’s no time for working out.” I’m not saying you need to do the 2-hour gym-rat thing, but you can…
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Thoughts of a Depressed Pastor: 4 Steps to Escaping Depression

My name is David. And I’m a pastor who deals with bouts of depression. I don’t write as one who is specialized in the medical or psychological field, but as one who fights a personal battle while refusing to let others stand alone in theirs. My depression is considerably lower than others, and happens perhaps, less…
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What is Romance? 5 Ways to Make Sure You Are Actually Romantic

In premarital counseling, I really enjoy asking questions. Jesus seemed to be great at it and, I feel, was an effective tool in helping people learn about the Kingdom. So I find myself asking a wide-range of questions, not so that I can give an answer, but to give a couple an opportunity to think…
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How Would Your Spouse Describe You? 3 Steps To Help Reshape Their Answer

I have a fascination with photography. Maybe a part of it is because my daughter has developed into an amazing photographer. I love how passionate she is and that she’s using it to get to go to a mission’s trip to Thailand (shameless plug for her). I think the fascination is also fed because we have…
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“Do you even hear yourself?” 3 Thoughts of Fixing Your Marital Gait

Last week we began our annual vision series at Kfirst. And for every series, we have a sermon “bumper video.” It’s a very short video that brings the focus of the service to the message that is about to be preached. Usually, I see the video before it’s launched. But last Sunday, I was seeing it…
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Why Journal? 4 Reasons to Consider Beginning

Journaling has been one of the most intimidating, life-giving habits I’ve ever started. For years I’ve had numerous failed attempts at journaling. Part of it was the thought of seeing it as a diary. “Dear Diary, today I don’t want to write in you because I feel stupid writing this way as if you are…
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Monday Kfirst Kickstart: “St(X)ry” #uneXpected

Today I want to give you a place to start your week. It’s Monday and in the wake of a great weekend and long workweek ahead, sometimes you just need a “kickstart” to get focused. So grab some coffee let’s start a great week together. Yesterday, we continued our Christmas series at Kfirst called”uneXpected.” Everything about the Christmas story was…
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When Should We Get Help? 4 Reasons to Get Counsel for Your Marriage

“Pride first, then the crash, but humility is precursor to honor.” Proverbs 18:12 (MSG) When it comes to marriage and marital situations, it’s very hard to shock me (I think people purposely try). Even though I’ll never say, “I’ve heard it all,” from my experiences have just afforded me to see an awful lot of situations and…

